Elena Schreiber

As a licensed Marriage and Family Therapist, as well as yoga and meditation teacher, I am constantly fascinated and inspired by the mind-body connection, and the resilience of the human spirit. In my practice I use multi-level communication and various holistic, therapeutic approaches to assist participants in moving forward toward what is intended. I believe every person has the right and the capacity to heal, grow and move forward with greater clarity and freedom. Whether you’re recovering from something traumatic, going through a major life transition, interested in having healthier boundaries and relationships or looking to effectively cope with stress and anxiety, certain therapeutic processes can help the mind to release, shift, update, process and heal in a way that is pleasant and interesting, but also gets to the root, so that changes are natural and long lasting. It is my intention that our time together adds significant value to your life!